Fabulous Frybread

Frybread, Bannock, Naan, Puri, Langos or Sopapillas – no matter what you call it, you’ll always call it delicious!

 

A quick and easy frybread that can be modified with herbs and/or spices to compliment any meal and can be used for your favorite pizza toppings, sandwiches, and tacos as well.  The only limit is your imagination!

Mountain Rose Herbs. A herbs, health and harmony c

Ingredients:

  • 4 unbleached all-purpose organic flour
  • 1/2 tsp salt
  • 1 tbsp baking powder
  • 1-1/2 cups warm water (~110 degrees F)
  • Coconut oil or lard for deep frying, can brush with ghee or olive oil to pan fry

Instructions

  1. Combine flour, salt, and baking powder. Stir in 1 1/2 cups lukewarm water. Knead until soft but not sticky. Shape dough into balls about 3 inches in diameter. Flatten into patties 1/2 inch thick.
  2. Deep fry one at a time in 1 inch of hot coconut oil or lard, or brush with ghee or olive oil and fry in a non-stick or cast iron skilled, turning to brown on both sides. Drain on paper towels.

 

EatingWell

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